Weigh In record (no journal entry) for 04 April 2018
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57.8 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 33.76g | Prot: 43.95g | Carbs: 84.74g.
Breakfast: Сосиска, Кофе, Жареное Яйцо без Жира. Lunch: Яичный Белок, Зеленый Чай с Молоком, Увелка Каша 5 Злаков. Dinner: Капустный Салат, Яичный Белок, Жареное Яйцо без Жира. Snacks/Other: Matti Мюсли с Ежевикой и Малиной. more...
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Losing 9.8 kg a Week
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molokova_13's Weight History
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