whitey777's Journal, 04 Apr 18

very bad weekend!
106.6 kg Lost so far: 6.4 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
2423 kcal Fat: 83.04g | Prot: 117.01g | Carbs: 281.52g.   Breakfast: Bramwells Tomato Ketchup, Warburtons Wholemeal Bread (Small), Tesco Unsmoked Bacon Medallions. Lunch: Old El Paso Taco Shells, GBK Chunky Fries, White Rice, Chilli Con Carne, Coca-Cola Coca-Cola (Can). Dinner: Beef Meatballs, Morrisons Cumberland Sausages. Snacks/Other: Cadbury Mini Eggs (9). more...
Gaining 1.9 kg a Week

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whitey777's Weight History


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