Weigh In record (no journal entry) for 04 April 2018
|
91.3 kg
Lost so far: 25.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 34.83g | Prot: 38.72g | Carbs: 149.19g.
Breakfast: Hähnchenbrustfilet, Gekochtes Ei, Mischkornbrot. Dinner: Gourmet Gourmet-Salami, Milbona Milchreis Schoko, Milbona Milchreis Zimt. Snacks/Other: Rührkuchen. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ranger 1966's Weight History
|