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Paas weekend heeft niet echt mee geholpen :(
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81.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 39.16g | Prot: 59.70g | Carbs: 173.48g.
Breakfast: AH Doosjevol Zomerfruit, Notenmix (Ongezouten), AH Yoghurt Griekse Stijl. Lunch: Melk (Halfvol), AH Kipfilet Gerookt, Aldi Filet Americain, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Knorr Boerenomelet, Spinazie. Snacks/Other: Sil Zoethout Pastilles, First Choice Cola Light, Augurken, Sinaasappelen, Mandarijn, SPA Water, Koffie. more...
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Gaining 0.9 kg a Week
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Chantal N.'s Weight History
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