Weigh In record (no journal entry) for 04 April 2018
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 174.72g | Prot: 40.74g | Carbs: 258.31g.
Breakfast: Carrefour Croissants (40g), Lindt Lindor Lait. Lunch: Coca-Cola Coca-Cola, Picard Lasagnes à la Bolognaise . Dinner: Yoplait Crème Fraîche Épaisse , Thon, Pommes de Terre Blanches (Chair et Peau), U Pomme sans Sucres Ajoutés. Snacks/Other: Kojak Sucettes, Bonbons en Vrac, U Ananas, Kojak Sucettes. more...
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2073 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (exercise) - 5.5/kph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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