Weigh In record (no journal entry) for 01 May 2010
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69.4 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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1170 kcal
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Fat: 31.50g | Prot: 38.50g | Carbs: 192.00g.
Breakfast: fiber one cereal bar, banana. Lunch: berry balsamic, Honey Roasted Sunflower Kernels, chargrilled chicken garden salad. Snacks/Other: fruit and grain bar, yogurt parfait with granola. more...
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Losing 0.5 kg a Week
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Suzanne77598's Weight History
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