Weigh In record (no journal entry) for 04 April 2018
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62.2 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 14.02g | Prot: 17.92g | Carbs: 75.86g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Господарочка Икра Кабачковая, Жареное Яйцо без Жира, АТБ Отварная Гречка (Без Масла), Говяжья Сосиска. more...
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Losing 1.4 kg a Week
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