Weigh In record (no journal entry) for 04 April 2018
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61.3 kg
Lost so far: 13.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 7.48g | Prot: 98.18g | Carbs: 105.03g.
Breakfast: Мексиканская Смесь, Куриное Филе, Пшеничная Каша. Lunch: Яблоко, Мексиканская Смесь, Куриное Филе. Dinner: Груши, Мексиканская Смесь, Куриное Филе. Snacks/Other: Яблоко, Мексиканская Смесь, Куриное Филе. more...
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1567 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Melissa0702's Weight History
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