Weigh In record (no journal entry) for 04 April 2018
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 36.37g | Prot: 60.84g | Carbs: 144.63g.
Breakfast: Carrefour Bio Son de Blé, Amandes, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Flocons D'Avoine Complets Bio, Ananas, Pruneau Sec. Lunch: Leader Price Compote Pomme Mangue Passion, Fleury Michon Côté Végétal Émincés Herbes de Provence , Carrefour Emmental Français Râpé, Auchan Torti au Blé Complet, Panzani Tomatocoulis, Picard Trio de Poivrons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites, Tomates. Dinner: Carrefour Bio Son de Blé, Carrefour Beurre Demi-Sel, Bonduelle Haricots Rouges Cuisinés, Pain Complet, Auchan Yaourt Lait de Brebis Nature, Lidl Saumon Fumé, Betteraves, Endive. Snacks/Other: Elephant Infusion Relaxation et Anti-Stress, Nescafé Cappuccino Vanille . more...
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steady weight
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