Weigh In record (no journal entry) for 04 April 2018
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 43.17g | Prot: 21.48g | Carbs: 138.85g.
Breakfast: Котлета Куриная, Макароны Отварные. Lunch: Макси Пирог с Яйцом. Dinner: Nestle Молочный Шоколад с Карамелью и Арахисом, Яшкино Итальянский Кекс. more...
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Losing 3.5 kg a Week
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