Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Shari22
Journal
26 Jun 12
Shari22's Journal, 26 Jun 12
Shari22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2012
53.4 kg
Lost so far:
3.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2012:
800 kcal
Fat: 22.00g | Prot: 76.00g | Carbs: 85.00g.
Breakfast:
Arbonne Essentials Chocolate Shake.
Lunch:
Pure Fit Bar.
Dinner:
Arbonne Essentials Vanilla Shake.
Snacks/Other:
Pure Fit Bar.
more...
1694 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Shari22's Weight History
View Complete History