Weigh In record (no journal entry) for 04 April 2018
|
70.9 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 11.48g | Prot: 9.65g | Carbs: 77.00g.
Breakfast: Чай, Киви, Овсяная Каша на Воде. Lunch: Мистраль Бурый Рис Отварной, Приготовленная Квашеная Капуста. Dinner: Салат Овощной с Маслом. Snacks/Other: Грейпфрут. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Атрепьева's Weight History
|