Annabelle966's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

50.2 kg Lost so far: 3.6 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1078 kcal

Fat: 52.72g | Prot: 60.02g | Carbs: 60.20g. Lunch: 식물성 기름, 양배추, 쇠고기 스테이크, 카누 카누 다크로스트 미니. Dinner: 밥, 육개장. Snacks/Other: 파리바게트 부드러운호박고구마 조각케익. more...

180 kcal

Exercise: 강하나 하체스트레칭 - 10 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 4.2 kg a Week

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Annabelle966's Journal, 04 Apr 18

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