Воздушный_шарик's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

103.6 kg Lost so far: 6.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

672 kcal

Fat: 28.79g | Prot: 33.24g | Carbs: 74.52g. Breakfast: Малина, Овсяная Каша на Молоке. Lunch: Белый Хлеб, Щи с Мясом. Snacks/Other: Часар Котлеты Свино-Говяжьи. more...

Losing 0.7 kg a Week

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