Weigh In record (no journal entry) for 04 April 2018
|
68.6 kg
Lost so far: 46.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 43.17g | Prot: 59.69g | Carbs: 194.70g.
Breakfast: Куриный Пирог, Кофе с Молоком, Родина Молоко, Овсяные Хлопья. Lunch: Котлета Куриная, Булгур. Dinner: Киви, Food Master Био-с Имун+. Snacks/Other: Belvita Печенье Belvita. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гульжан Мухамеджанова's Weight History
|