Weigh In record (no journal entry) for 03 April 2018
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93.5 kg
Lost so far: 0.9 kg.
Still to go: 34.6 kg.
Diet followed: 100%.
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864 kcal
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Fat: 29.75g | Prot: 66.90g | Carbs: 85.02g.
Breakfast: Kirkland Signature Whole Almonds, 1% Fat Milk. Lunch: Smucker's Pure Strawberry Jam, Eden Organic Aduki Beans, Webber Naturals Ground Flaxseed, Liberte Greek Yogurt 0%. Dinner: Cooked Lentils, Cauliflower, Mashed Potato, Broccoli, Red Cabbage, Baked or Broiled Trout. Snacks/Other: 1% Fat Milk, Tea with Milk. more...
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Losing 4.4 kg a Week
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trillium1's Weight History
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