Weigh In record (no journal entry) for 03 April 2018
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88.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 131.32g | Prot: 115.66g | Carbs: 17.58g.
Lunch: Sprite Sprite Zero (Lata), Ovo Frito, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Couve Refogada, Sobrecoxa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida). Dinner: Coca-Cola Coca-Cola Zero (Lata), Nestlé Creme de Leite, Dr. Oetker Gelatina Zero, Coblens Ovos de Codorna em Conserva, Azeite de Oliva Extra-Virgem, Elegê Nata, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Amêndoas. more...
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Losing 4.9 kg a Week
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Anne Luise's Weight History
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