Weigh In record (no journal entry) for 03 April 2018
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 196.22g | Prot: 83.99g | Carbs: 277.97g.
Breakfast: Bananes, Pain au Chocolat. Lunch: Lindt Lapin Or Chocolat au Lait, Nestlé Le Viennois Café, Coca-Cola Coca-Cola (Canette), Marque Repère Riz, Jus d'Orange, Sucre, Auchan Magret de Canard. Dinner: Coca-Cola Coca-Cola, Old El Paso Fajita, Le Gaulois Escalope de Dinde. Snacks/Other: Kojak Sucettes, U Pomme sans Sucres Ajoutés, Bonbons en Vrac, Kojak Sucettes. more...
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1573 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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