Weigh In record (no journal entry) for 03 April 2018
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64.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 227.42g | Prot: 116.63g | Carbs: 55.23g.
Breakfast: Queso de Kefir Bien Seco del Suero, Palta Hass, Tomates Cherry, Aceite de Oliva, Aceitunas Verdes, Genser Sal Modificada (Baja en Na), Huevo, Sturla Chia Triturada, Bicarbonato de Sodio, Café Colado. Lunch: Cúrcuma, Carne Molida de Res (90% Magra / 10% de Grasa), Sal Marina, SanCor Manteca Clásica, Espinaca. Dinner: Bicarbonato de Sodio, Café Espresso, Queso de Kefir Bien Seco del Suero, Almendras, Queso de Cabra (Duro), Queso de Cabra (Duro), Nueces, Queso de Cabra (Semiblando). Snacks/Other: SanCor Manteca Clásica, Azúcar Morena, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco. more...
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Gaining 2.6 kg a Week
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diegodiaz laguzzi's Weight History
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