Weigh In record (no journal entry) for 03 April 2018
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 65.07g | Prot: 12.22g | Carbs: 7.74g.
Breakfast: Ферма Сливки 33%, Какао-Порошок (Несладкий), Творог 18%, Сметана 20%, Ферма Масло Сливочное 82,5%, Корона(Экстрочерный Шоколад 71%) Черный Шоколад (Корона 71%), Сало. more...
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Losing 1.1 kg a Week
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Alesikinss's Weight History
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