Weigh In record (no journal entry) for 03 April 2018
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 66.84g | Prot: 121.99g | Carbs: 173.37g.
Breakfast: Творожная Запеканка Без Сахара С Изюмом, Cappuccino. Lunch: Tomatoes, Turkey Breast Meat , АТБ Отварная Гречка (Без Масла). Dinner: Верес Горчица Французская, Olives, Cucumber, Red Sweet Pepper, Lettuce, Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Mlekovita Йогурт 3%, California Raisins Изюм, Sunfill Батончик Киви-Фундук, Coconut Macaroons , Глобино Колбаса Докторская, Cappuccino, Goat Cheese, Arla Крем-Сыр Fresh Cheese Lactofree, Хлебцы Удальцы Хлебцы Ржаные. more...
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Losing 3.5 kg a Week
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nastuciia's Weight History
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