Weigh In record (no journal entry) for 03 April 2018
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82.4 kg
Lost so far: 11.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 94.03g | Prot: 78.40g | Carbs: 251.14g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Biscuits Sablés, Pain aux Céréales, Carottes, Fraises avec le Sucre, Vin de Table Rouge, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Fraises, Miel, Elle & Vire Carré Frais , Auchan Avocat, Liebig Soupe Oseille Cresson, Beurre (Salé), Pain aux Céréales. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Amandes, Banane, Sucre, Danone Gervita. more...
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Losing 3.5 kg a Week
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Fatcat83's Weight History
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