whoisaha's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
79.9 kg Lost so far: 5.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
2420 kcal Fat: 90.94g | Prot: 109.96g | Carbs: 314.66g.   Breakfast: 水餃. Lunch: 肉包. Dinner: 椰菜花, 魚香茄子, 飯, 炒雞蛋(整個). Snacks/Other: pepperidge farm 巧克力餅乾, 無糖豆漿. more...
Gaining 4.2 kg a Week

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whoisaha's Weight History


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