Weigh In record (no journal entry) for 02 April 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 37.13g | Prot: 163.41g | Carbs: 424.18g.
Breakfast: Ecor Uvetta Sultanina, Avena, Myprotein Impact Whey Protein. Lunch: Kraft Sottilette Light, Aia Aequilibrium Cotto Magro, Farina Bianca. Dinner: Patate Crude, Chiquita Banana, Petto di Pollo, Carne, Pane Bianco. Snacks/Other: Dal Salumiere Prosciutto Crudo, Farina Bianca. more...
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Losing 7 kg a Week
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jack_the_lifter's Weight History
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