Weigh In record (no journal entry) for 03 April 2018
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79.9 kg
Lost so far: 6.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 116.11g | Prot: 198.20g | Carbs: 205.47g.
Breakfast: Nutella Nutella, Mestemacher Eiweißbrot, Gut & Günstig Butterkäse, Arla Skyr Vanille. Lunch: Chili Con Carne mit Bohnen. Snacks/Other: Zwieback, Kaufland Zartbitter Kuvertüre, Möhren, Haselnüsse, Zucker, Ei, ESN Designer Whey Protein - Banana. more...
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Gaining 4.0 kg a Week
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Hannes241's Weight History
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