Weigh In record (no journal entry) for 03 April 2018
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62.4 kg
Lost so far: 8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 17.79g | Prot: 33.08g | Carbs: 106.33g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Селянське Кефир 1%, Куриный Суп Лапша. Snacks/Other: Говяжья Сосиска, Киви. more...
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Losing 5.6 kg a Week
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