Weigh In record (no journal entry) for 03 April 2018
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116.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 26.26g | Prot: 20.29g | Carbs: 36.24g.
Breakfast: Oatly Ikaffe Kauramaito, Kahvi, Margariini, Salonen Kaura100 Kauraleipä, Tomaatit, Jäävuorisalaatti, Tuorekurkku (Kuorineen), Valio Luomu Goudajuusto. more...
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Gaining 0.8 kg a Week
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