Weigh In record (no journal entry) for 03 April 2018
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77.9 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 19.53g | Prot: 27.62g | Carbs: 82.40g.
Breakfast: MacCoffee Кофе 3 в 1 Айриш Крим, Ehrmann Эрмигурт Пудинг Карамельный, Сваренное Вкрутую Яйцо. Lunch: Покровский Хлеб Краюшки Fitness . more...
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Losing 0.5 kg a Week
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Dashanavik's Weight History
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