stupidforus's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
2102 kcal Fat: 63.78g | Prot: 35.50g | Carbs: 348.20g.   Breakfast: Red Bull Energético, Mabel Cream Cracker, St. Dalfour Geléia de Amora, Café, Vovó Lela Biscoito de Polvilho, Morangos. Lunch: Coca-Cola Coca-Cola, Salada Vinagrete, Pão Francês, Regina Queijo Coalho Espeto, Wickbold Pão de Alho. Dinner: Fini Marshmallow. Snacks/Other: Chocolate, Nestlé Leite Condensado, Pudins de Tapioca, Nestlé Sorvete Napolitano. more...
2249 kcal Exercise: Studying - 3 hours, Showering - 25 minutes, Cleaning - 2 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours and 10 minutes. more...
Gaining 0.0 kg a Week

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stupidforus's Weight History


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