Weigh In record (no journal entry) for 15 July 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 63.78g | Prot: 35.50g | Carbs: 348.20g.
Breakfast: Red Bull Energético, Mabel Cream Cracker, St. Dalfour Geléia de Amora, Café, Vovó Lela Biscoito de Polvilho, Morangos. Lunch: Coca-Cola Coca-Cola, Salada Vinagrete, Pão Francês, Regina Queijo Coalho Espeto, Wickbold Pão de Alho. Dinner: Fini Marshmallow. Snacks/Other: Chocolate, Nestlé Leite Condensado, Pudins de Tapioca, Nestlé Sorvete Napolitano. more...
|
|
2249 kcal
|
Exercise:
Studying - 3 hours, Showering - 25 minutes, Cleaning - 2 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours and 10 minutes. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stupidforus's Weight History
|