Weigh In record (no journal entry) for 02 April 2018
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60.3 kg
Lost so far: 8.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 7.84g | Prot: 31.70g | Carbs: 59.57g.
Breakfast: Кефир 1%. Lunch: Яичный Белок, Рис Вареный, Кефир 1%. Dinner: Морковь, Соленые Огурцы с Укропом, Кефир 1%. more...
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Losing 4.9 kg a Week
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molokova_13's Weight History
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