Weigh In record (no journal entry) for 03 April 2018
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81.4 kg
Lost so far: 0.3 kg.
Still to go: 81.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 16.10g | Prot: 31.45g | Carbs: 176.55g.
Breakfast: 紐崔萊 營養代餐(bodykey). Lunch: 紐崔萊 營養代餐(bodykey). Dinner: 燙青菜, 豬里肉(全塊,瘦肉), 龍口 冬粉. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Losing 2.1 kg a Week
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kelly201036's Weight History
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