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體重68.1
體脂肪34.2
內臟脂肪8
身體年齡52
基礎代謝1382
BMI 25.6
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68.1 kg
Lost so far: 11.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 76.18g | Prot: 44.65g | Carbs: 28.89g.
Breakfast: 防彈咖啡. Lunch: 拿坡里 炸雞腿, 711關東煮 白蘿蔔, 炒菠菜, 高麗菜, 花椰菜, 豆干. more...
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Losing 1.4 kg a Week
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lillian556605's Weight History
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