Weigh In record (no journal entry) for 03 April 2018
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81.8 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 76.42g | Prot: 40.13g | Carbs: 100.39g.
Breakfast: Nescafe Кофе Растворимый. Lunch: Салат Овощной с Маслом, Омлет или Яичница с Колбасой. Dinner: Тефтели, Макфа Макароны Отварные. Snacks/Other: Бутерброд с Маслом и Сыром. more...
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Gaining 4.2 kg a Week
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aata suox's Weight History
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