Weigh In record (no journal entry) for 02 April 2018
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 91.31g | Prot: 85.36g | Carbs: 17.98g.
Breakfast: Масло Подсолнечное, Пятерочка Лук Репчатый, Inisvale Organic Irish Organic Beef Striploin Steak, Вареное Яйцо. Lunch: Сливочное Масло, Venta Сливки 35%, Сыр Моцарелла. Dinner: Омлет или Яичница с Овощами. more...
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Losing 0.4 kg a Week
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