Weigh In record (no journal entry) for 02 April 2018
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 86.41g | Prot: 63.17g | Carbs: 267.16g.
Breakfast: Domatesler, Siyah Zeytin, Beyaz Ekmek, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Heinz Ketçap, Heinz Mayonez, Coca-Cola Coca-Cola Zero, Karışık Yeşil Salata, Pirinç Pilavı, Patates Kızartması, Köri Soslu Tavuk. Snacks/Other: Fındık, Muz, Elma. more...
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Losing 1.5 kg a Week
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burak3425's Weight History
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