cloverba's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
55.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
1854 kcal Fat: 31.42g | Prot: 75.69g | Carbs: 321.90g.   Breakfast: 蘋果(去皮), 香蕉, 奇異果, 7-11 茶葉蛋, 牛奶, 蘋果(去皮), 香蕉, 奇異果, 7-11 茶葉蛋, 牛奶. Lunch: 雜糧麵包. Dinner: 便當. more...
1358 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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