Weigh In record (no journal entry) for 02 April 2018
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95.6 kg
Lost so far: 0.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 49.84g | Prot: 111.95g | Carbs: 175.83g.
Breakfast: Jumbo Krentenbrood, Vers Geperst Grapefruitsap, Citroensap, Vers Geperst Sinaasappelsap, Suiker, Croissant, Gekookt Ei, Melkan Roomboter Ongezouten. Lunch: AH Maisbrood, AH Gebraden Rosbief. Dinner: Lidl Gerookte Kipfilet, Gekookt Ei. Snacks/Other: Honing, Ei, AH Magere Melk, Kokosmeel, Honing, Konings Magere Naturel Kwark. more...
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steady weight
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Tamara Kerklaan's Weight History
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