Weigh In record (no journal entry) for 02 April 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 40.85g | Prot: 147.65g | Carbs: 106.60g.
Breakfast: Delisse Lait Écrémé, Shape Shake, Beurre de Cacahuète, Flocons D'Avoine Complets Bio, Fromage Blanc 0%, Amandes. Lunch: Banane, Amandes, Bjorg Flocons D'Avoine Complets Bio, Super U Fromage Blanc 0%, Fleury Michon Blanc de Poulet (40g), Oeuf Mollet. Dinner: Delisse Lait Écrémé, Foodspring Shape Shake, Cassegrain Haricots Verts Extra-Fins, Fleury Michon Blanc de Poulet -25% de Sel (40g). more...
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1444 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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