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Tanjalebedeva
Journal
02 Apr 18
Tanjalebedeva's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
61.8 kg
Lost so far:
2.9 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
867 kcal
Fat: 33.28g | Prot: 28.28g | Carbs: 116.59g.
Breakfast:
Сухари.
Lunch:
Grand Master Смесь Гурман, Азбука Вкуса Лепешки 100% Ржаные без Дрожжей, Азбука Вкуса Салат Овощной с Фасолью и Киноа.
Dinner:
Чай с Лимоном и Сахаром, Суп Овощной, Хлеб Черный.
more...
2115 kcal
Exercise:
Working - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 7 hours.
more...
Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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