Weigh In record (no journal entry) for 02 April 2018
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 17.41g | Prot: 57.63g | Carbs: 47.73g.
Breakfast: Água com Limão, Herbalife Shake de Cookies & Cream, Herbalife Herbal Concentrate, Herbalife NRG. Lunch: Hortifruti Abacate, Água com Limão, Carne do Peito de Frango (Assado, Cozido), Salada Crua. Snacks/Other: Copra Óleo de Coco Extra Virgem, Café Brasileiro Café, Batavo Pense Zero Amora, Herbalife Fiber Concentrate Manga. more...
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2572 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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cruz.erica.silva's Weight History
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