Weigh In record (no journal entry) for 02 April 2018
|
83.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 17.41g | Prot: 57.63g | Carbs: 47.73g.
Breakfast: Água com Limão, Herbalife Shake de Cookies & Cream, Herbalife Herbal Concentrate, Herbalife NRG. Lunch: Hortifruti Abacate, Água com Limão, Carne do Peito de Frango (Assado, Cozido), Salada Crua. Snacks/Other: Copra Óleo de Coco Extra Virgem, Café Brasileiro Café, Batavo Pense Zero Amora, Herbalife Fiber Concentrate Manga. more...
|
|
2572 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cruz.erica.silva's Weight History
|