Weigh In record (no journal entry) for 01 April 2018
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 8.73g | Prot: 26.26g | Carbs: 77.47g.
Breakfast: Alpro Soya Latte di Riso, Green Boost. Lunch: Foodspring Whey Protein Vanille-Geschmack, I Tesori Del Forno Fiocchi di Avena, Alpro Soya Latte di Riso. more...
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steady weight
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