Weigh In record (no journal entry) for 02 April 2018
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48 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 51.08g | Prot: 52.89g | Carbs: 84.18g.
Breakfast: Noix, Tisane, Tassimo Petit Déjeuner, Nu3 Beurre de Cacahuète , E.Leclerc Mélange Soja et Fruits Sec Bio, Graines de Courge, Graines de Lin, Bonneterre Soja Sélection Nature , Graines de Chia Séchées, Bio Wise Oatmeal Coconut And Mulberry , Citron. Lunch: Sojade Spécialité au Soja Nature, Mâche, Soy Seitan en Tranches, Persil, Carottes. Dinner: Sojade Spécialité au Soja Nature, Nu3 Fettucine Low Carb , Soto Sticks Toscans, Persil, Oignons, Bio Nature Ortie. Snacks/Other: Noisette, Amandes, Pomme. more...
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1287 kcal
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Exercise:
Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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