Weigh In record (no journal entry) for 02 April 2018
|
76.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 50.77g | Prot: 165.87g | Carbs: 202.99g.
Breakfast: Myprotein Omega 3, Myprotein Impact Whey Protein, Myprotein Burro di Arachidi al Cocco, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Scotti Gallette di Riso, Mela (Inran), Myprotein Omega 3, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Petto di Pollo ( Inran). Dinner: Zucca, Pomodori Ciliegini, Barilla Pasta, Findus Filetti di Merluzzo. Snacks/Other: Oreo Original, Fage Yogurt Greco Total 0%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matteo_91's Weight History
|