Weigh In record (no journal entry) for 02 April 2018
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64 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 33.78g | Prot: 40.39g | Carbs: 183.80g.
Breakfast: Fitbar Nuts Fitbar. Lunch: Dum Dum Thai Iced Tea, Dum Dum Thai Iced Tea. Dinner: Tempe Orek, Nasi Putih, Chicken Nugget, Chicken Nugget. more...
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Losing 1.8 kg a Week
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liasani99's Weight History
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