nata.555's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

75.9 kg Lost so far: 5.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1038 kcal

Fat: 54.88g | Prot: 67.64g | Carbs: 68.29g. Breakfast: Хлеб из Цельной Пшеницы, Плавленный Сыр, Яичный Омлет. Lunch: Салат из Капусты, Плов с Говядиной. Dinner: Витамин Стручковая Фасоль, Куриные Бедра. Snacks/Other: Кефир 2,5%, Яблоко Зеленое. more...

186 kcal

Exercise: Cardio - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 1.1 kg a Week

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nata.555's Journal, 02 Apr 18

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nata.555's Weight History