Weigh In record (no journal entry) for 02 April 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 20.13g | Prot: 39.33g | Carbs: 176.76g.
Breakfast: KGCHECK 紅豆薏仁健康餐, 紐崔萊 營養代餐（bodykey）. Lunch: 紐崔萊 營養代餐（bodykey）, KGCHECK KG野菜淨化餐. Dinner: 蟹柳, 炒黃瓜, 桂格(Quaker) 五穀飯. Snacks/Other: 聯華食品 KG美窈飲(高纖無加糖抹茶), 聯華食品 KG黑野菜活力餐, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃. more...
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Gaining 1.4 kg a Week
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kelly201036's Weight History
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