Weigh In record (no journal entry) for 01 April 2018
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59.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 45.80g | Prot: 66.32g | Carbs: 88.71g.
Breakfast: Tregar Queso Cheddar Light, Bocatti Jamón Natural Cocido, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Lindt Chocolate 85% Cacao. Dinner: Rabas, Boquerones Fritos, Paella con Mariscos, Paella Mixta. Snacks/Other: Zanahoria, Armonia Leche Parcialmente Descremada, Café Espresso. more...
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293 kcal
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Exercise:
Trote 9 kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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monicakim23777's Weight History
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