Weigh In record (no journal entry) for 01 April 2018
|
102.9 kg
Lost so far: 27.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 25.45g | Prot: 33.45g | Carbs: 65.66g.
Breakfast: Paasbrood, Deen Lever Gelardeerd, Prestige Mini Afbakbroodjes, Gekookt Ei. Lunch: Gekookt Ei. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robvreeburg58's Weight History
|