Weigh In record (no journal entry) for 01 April 2018
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81.3 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 38.95g | Prot: 33.87g | Carbs: 180.00g.
Lunch: Batata Doce, Couve Refogada, Legumes Refogados, Peixe Cação. Snacks/Other: Tapioca, Sorvetes de Chocolate, Leven Barra de Cereais Morango. more...
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Losing 2.1 kg a Week
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