Weigh In record (no journal entry) for 01 April 2018
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103.0 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 75.92g | Prot: 68.72g | Carbs: 12.20g.
Breakfast: Salsa, Egg. Lunch: Hiland French Onion Dip, Broccoli, Cooked Asparagus (from Fresh), Strawberries, Blueberries, Ham (Whole, Cured, Roasted), Jalapeno Peppers, Bacon. Snacks/Other: Bongards Pepperjack Cheese, Hormel Original Pepperoni Slices. more...
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Losing 0.5 kg a Week
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butthole1234's Weight History
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